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Friday, October 19, 2012

Hesperian Health Wiki - Good Free Health Care Information

"What is the Hesperian HealthWiki?
Quite simply, it is a way to access Hesperian books in a simple and accessible online format that is well suited to slow networks and easy to adapt for local use.  The HealthWiki presents health information in 26 languages, thanks to ourtranslation partners and our pioneering open copyright policy.
Today we are proud to announce that A Community Guide to Environmental Health is now available in the HealthWiki in Spanish! Check it out and share this valuable resource far and wide.
This text takes the next essential step in providing information and resources to underserved and marginalized populations in the areas of community organizing, environmental health, and establishment of health services. Building on Hesperian's ground-breaking health education publications like Where There Is No Doctor, this text goes beyond general health information to provide information and strategies that empower marginalized communities and encourage community members to actively promote, organize and advocate for improved environmental health and services in their community.

As a health education and promotion agency for over 25 years, Migrant Health Promotion relies extensively on Hesperian's health education materials and resources… A Community Guide to Environmental Healthaddresses the many environmental health concerns that face the migrant farmworker population. The Spanish language version of A Community Guide to Environmental Health is an invaluable resource for our organization and the populations we serve."
                -Tori Booker, MPH/MSW, Migrant Health Promotion
Materials in the HealthWiki are free as we believe strongly that everyone has the right to accurate health information.  We hope that those who can afford to buy books choose to do so that we can continue to produce, update, and translate health guides....." - https://app.e2ma.net/app/view:CampaignPublic/id:35444.12920385041/rid:d2be0791e36f99ad2a7e6188d39aad99

Thursday, July 19, 2012

Where There is No Dentist....Hesperian

Hesperian has a new announcement....

"At Hesperian Health Guides, we work hard to keep our books up-to-date with reliable medical information and resource listings.  Today we are happy to announce that an updated version of our one-of-a-kind book, Where There Is No Dentist, is available -- and it still costs less than $15.00! As always, the book provides straightforward, step-by-step dental instruction as well as creative ways to promote oral hygiene to young children, students, and adults.

What do trainers of community health workers have to say about Where There Is No Dentist?

Our organization has three international health project sites -- in Nicaragua, Bolivia and Mozambique. I purchased copies for each location. Our community health workers teach basic health services and prevention messages to rural communities. More than 100,000 people in these countries participate in our public health campaigns, including caring for your teeth to prevent future extractions. There is no affordable dental care for 95% of the population in any of these countries. This makes prevention all the more important. And when a dentist isn't available, a community health worker can use this resource to guide a villager toward a basic solution. --Program Director, Esperança, Inc.
 
Highlights of the updated 2012 edition include: 
  • A new section on Atraumatic Restorative Treatment (ART), a permanent method to fill cavities without the use of an expensive dental drill
  • Updated information on where to get other training materials, resources, and dental supplies
Hesperian is a small nonprofit and depends on your support to keep our books updated. Consider purchasing a book or making a donation today.


Comments?

Wednesday, June 20, 2012

Health Issues faced by Native American Women - Hesperian

"Hesperian is proud to partner with Native JourneyWoman to offerJourneyWoman: A Native Woman’s Guides to Wellness (volumes 1 and 2) for sale on our Health and Empowerment bookshelf. Loosely based on Where Women Have No Doctor, these two guides offer a unique perspective on a range of physical, mental, and community health issues faced by Native women across North America.

The JourneyWoman books began when the Women's Wellness Program of the Native American Rehabilitation Association of the Northwest conducted in-depth interviews with women served by the program as well as from neighboring Tribes. The interviews revealed barriers to health ranging from historical trauma leading to mistrust in the health care system to the lack of a "native look" to health awareness materials. The participants recommended the creation of women's health materials that were designed for Native women, and Where Women Have No Doctor was chosen as a strong model for its accessible content and design. The project was so successful that the founding group of women working on the book formed Native JourneyWoman, a non-profit organization dedicated to creating empowering health materials.

Beautifully illustrated and printed in full color, these two volumes are an excellent example of how Hesperian materials can be adapted to meet the needs of a community and become a valued and trusted resource. One reader wrote: “I wish someone had given me this book at about age 12 – I may have made some better health decisions as a young woman. I would love to teach seminars using this as a text... both young and old women could learn so much from your guide to wellness.” We at Hesperian have learned a lot from JourneyWoman as well....." -  https://app.e2ma.net/app/view:CampaignPublic/id:35444.11067151395/rid:9a40924d2a484cc0c3da08120d52d64c

Monday, May 21, 2012

Helping Health Care Workers Learn - from Hesperian

"Helping Health Workers Learn, first published in 1982, has become a trusted manual for those working on the frontlines of health worker training and participatory education. Hesperian has just completed the 13thprinting of Helping Health Workers Learn, updated with new resources, technologies and references. You can buy a copy here. We have also made it available on our website as a PDF, for free download. And just in time, since it looks like Community Health Workers are coming back into style...." - https://app.e2ma.net/app/view:CampaignPublic/id:35444.11041218655/rid:c689f01a6357ab8c3c67a4d845018f2f

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Good for the U.S. and other countries struggling with high health care costs?  Why can't we have Community Health Care Workers, like developing countries?

Comments?

First Arabic Symptom Checker

"Arabic Medical Portal AlTibbi Launches Breakthrough Symptom Checker and Social Network
by Nina Curley, May 15, 2012 - Arabic medical portal Altibbi.com has just launched two major improvements to its comprehensive diagnosis platform: the first Arab physician's network and a completely Arabic symptom checker. ...." -  http://www.wamda.com/2012/05/arabic-medical-portal-altibbi-launches-symptom-checker

Commments?

Sunday, May 13, 2012

Why can't the U.S. have a Health Care System like Africa's Millennium Villages?

"Breakthroughs in Health in the Millennium Villages - Co-authored with Sonia Sachs and Prabhjot Singh -

In Africa's Millennium Villages (MVs), local communities are taking many actions in health care, agriculture, education, and other challenges to achieve the Millennium Development Goals. Their hard work is paying off. In just three years, the mortality rate among children under five dropped by 22 percent. This pace is three times faster than national trends in the rural areas, and is fast enough to achieve the Millennium Development Goal for child mortality (MDG 4). These results, detailed in a Lancet study published today, reinforce the global effort to build effective, low-cost, community-led health care systems that can end millions of deaths of young children and pregnant women each year.

The Millennium Villages are representative of the most impoverished settings across sub-Saharan Africa, where the rate of child mortality is fifteen times higher than in developed economies. High child mortality is caused mainly by diarrhea, pneumonia, malaria and HIV infection, all made more severe by under-nutrition, and from unsafe childbirths taking place at home without skilled personnel. These conditions go unsolved because of weak and under-financed health systems. The Millennium Villages strategy is to build a highly effective, low-cost health system to address the range of infectious diseases, nutritional deficiencies, and risks related to childbirth.

The new Millennium Village health system is starting to show notable results. Together with advances in food production and other related areas in the villages, the MV health system shares credit for the rapid gains reported today in the Lancet. Across the 9 countries included in the Millennium Villages Lancet study (Ghana, Kenya, Malawi, Mali, Nigeria, Rwanda, Senegal, Nigeria, Tanzania, and Uganda), five elements of the new health systems are re-defining what is possible in rural poor settings in sub-Saharan Africa:...." - http://www.huffingtonpost.com/jeffrey-sachs/breakthroughs-in-health-i_b_1498330.html

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Article above talks of Community Health Workers, Procedures and Decision Support, Mobile phones for health management, Low-cost devices for disease detection and management, Verbal Autopsies and Management Responses. 

 Why can't the U.S. have a healthcare system like this?

Comments?

Friday, May 11, 2012

"Safe Pregnancy and Birth mobile app now available for Android phones"

"Safe Pregnancy and Birth mobile app now available for Android phones

In honor of Mother’s Day, we’re proud to announce that our Safe Pregnancy and Birth mobile app is now available for freeas a beta release for Android phones. Click here to download it now from the Google Play app store. In January, we released our app for iPhones; click here to download it from the Apple store. If you don’t have an Android or iPhone, you can preview the app here
.

Our app is the only comprehensive app on pregnancy and birth developed specifically for low-resource settings. Life-saving information is presented in clear, accessible language rich with illustrations, and an intuitive and friendly navigation—perfect for working with community health workers or midwives with varied literacy levels. As always, we welcome your feedback.

Hesperian’s other women’s health resources are available in English and Spanish in our bookstore and in our new HealthWiki digital format." - https://app.e2ma.net/app/view:CampaignPublic/id:35444.11032140323/rid:320d13d954cd5fa34b5e6d733be84917

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The above is from the Hesperian Health Guides - see link above

Sunday, May 6, 2012

Resources for Low-Cost, Affordable, Practical Healthcare

Below is information from the Hesperian book "Where There is No Doctor" - "Addresses for Teaching Materials" - http://hesperian.org/wp-content/uploads/pdf/en_wtnd_2011/en_wtnd_2011_resc.pdf


From that link above, here are the links.  You might be particularly interested in these if you are striving for low-cost affordable healthcare, no matter where you live.  Some of these have newsletters you can subscribe to.  The link above explains each of the below in more detail.


If you have more listings, please contact Hesperian from where all this information came from.  They might consider adding your information or link at some time.  Contact Hesperian at  http://hesperian.org/

Thought for the Day - What can the U.S. and other Developed Countries learn from Developing Countries who are achieving Affordable Health Care?


Friday, April 20, 2012

A Community Guide to Environmental Health - Earth Day

"April 22 is Earth Day! Hesperian is celebrating by releasing A Community Guide to Environmental Health in our newHealthWiki! This digital format makes it easy to access, edit and adapt the material for local needs." - https://app.e2ma.net/app/view:CampaignPublic/id:35444.11016821437/rid:ca3292edb5a068c5dec95e0b11326b07

Tuesday, April 10, 2012

Affordable Health Care - Medical Innovation Happening Around the World!

"Read about the creative and inspiring ways that people around the world are using Hesperian materials to take Action for Health." - https://app.e2ma.net/app/view:CampaignPublic/id:35444.11005722696/rid:7821c9b7e21dfaa809aa79b2c42bfd01

See! - Medical Innovation doesn't just happen in the rich countries, like the U.S.  "Necessity is the mother of invention".  Others aren't just talking - they're doing!


Tuesday, March 27, 2012

"IDEAL LIFE and Sprint Introduce New Home Health Wellness Communication Gateway"

"IDEAL LIFE and Sprint Introduce New Home Health Wellness Communication Gateway" - http://www.fiercehealthit.com/press-releases/ideal-life-and-sprint-introduce-new-home-health-wellness-communication-gate

Several other companies are also coming out with Health Kiosks too, but these are too costly for the Other 90% of the World.

Let's design an Ultra-Low-Cost Health Kiosk for worldwide use, not just for the rich countries. This could be a challenge for world health organizations, universities, retired engineers/scientists/health care professionals, Doctors Without Borders, Engineers Without Borders, and anyone else interested. Just give this gift to the world and enjoy it.

  • This Kiosk could be developed through Open Innovation, Crowdsourcing, Open Source Software, etc. 
  • A wiki could provide collaboration of countries, institutions, people, etc.
  • Attorneys could help design around active patents, otherwise use expired patents which are in the public domain. Companies could donate or license unused patents to this cause, no strings attached.
  • Publish it all over too, to prevent future patenting of technology that would benefit the world so much. 
  • Government officials worldwide could "grease the skids" of development. 
  • Rich folks could provide the money with no strings attached; attorneys could make sure of that with a donation agreement.
Let's get to work! What do you think?
If you need some start material see my blogs. I've laid down some groundwork for years now, but I'm sure you all can do much better.

Sunday, March 25, 2012

Pediatric Tricorder Ready to be Invented?


From HealthyChildren.org - "Is your child sick? Whether you're on the go or at home, this app will help you know what to do next.

What should you do if your child develops a fever, cough, vomiting, rash, sore throat or head injury? When can your child return to school or child care after an illness? These are medical advice questions that all parents have. Health problems can arise anytime – evenings, weekends, when you’re at work or traveling or your doctor’s office is closed.

KidsDoc is designed especially for these times. The care guides help you make smart decisions on what level of care (if any) is needed and how to provide speedy symptom relief for minor illnesses or injuries you can manage on your own.

KidsDoc is derived from the clinical protocols used by pediatricians and nurses in 10,000 practices and 400 nurse advice call centers in the US and Canada. They have been tested for 15 years on more than 150 million symptom calls." - See Full Description at http://www.healthychildren.org/English/tips-tools/Symptom-Checker/Pages/KidsDoc-Symptom-Checker-App.aspx

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Could this be the beginnings of a Tricorder for children? Let's see.....

What else could be added to this symptom checker app to make into a Tricorder?

Maybe this Build-A-Tricorder "Idea Trampoline" might be helpful in your inventing - http://tgideas.blogspot.com/2012/03/could-open-innovation-hasten-creation.html



Good Luck!  Honk as you go by! :-)

Saturday, March 24, 2012

Low Cost Medical Innovation Seeping into the U.S. - Like it or not!

Low cost medical innovation is happening outside of developed countries, including the U.S.  This innovation will seep into the U.S. whether big business likes it or not.  Consumers are asking tough questions these days, and not just depend on what they're told.  You can be part of the solution to fix a broken health care system.

This is what caught my eye.... Low Cost Medical Innovation in China and India - http://health-club.org/medical-innovation-china-india

To find more of the same, here are the Google Search Strings I used...
  • (low-cost OR affordable OR cheap) (medical-innovation)
  • (low-cost OR affordable OR cheap) (medical-innovation) (asia OR india OR china OR brazil OR bricit)
From above, here are some that attracted me...

http://www.fastcompany.com/magazine/157/bone-drills-lunar-design-stanford - Stanford Bone Drill India 

http://www.msfaccess.org/structural-tags/driving-medical-innovation - List of articles on low-cost medical innovation worldwide 

Medical innovation in the changing healthcare marketplace: conference summary - National Academies Press, May 30, 2002 - Book

And, of course, there is Tom's Personal Clinic - Maybe my work will inspire others.

http://articles.economictimes.indiatimes.com/2012-01-18/news/30639136_1_innovation-medical-device-india-and-china - India frugal medical innovation

http://knowledge.wharton.upenn.edu/arabic/article.cfm?articleid=2786 - low cost considered "disruptive innovation" by some

http://www.healthleadersmedia.com/page-1/TEC-261590/Medical-Technology-Innovation-Gaining-Ground-in-China-India - India and China

http://newsbusters.org/blogs/mark-finkelstein/2011/09/22/kattys-complaint-why-doesnt-usa-have-40-year-plan-chinas - Why doesn't U.S. have medical innovation plan like China?

http://www.ted.com/talks/r_a_mashelkar_breakthrough_designs_for_ultra_low_cost_products.html - examples in video

http://www.freepressrelease.eu/?p=47664 - example of medical tourism in India

Some Action Steps...if you want to help yourself and others with affordable healthcare
  1. Send this to your congress-person, president, or other government leaders. Ask them why we can't be as progressive as India and China are.
  2. Send this to your healthcare professional, insurance providers, and the like. Ask them to promote low cost medical innovation.
  3. Consider doing what I have done in Tom's Health Care Reform Plan. Take charge of your own life.
  4. What else can you or others do? Please comment for all to see.
Disclaimer - For information only, and not medical advice.












Sunday, March 4, 2012

Hesperian Health Guides Contest Ends Soon

"Has a Hesperian book or resource helped you do something you never thought you could do? Extract a tooth?  Deliver a baby?  Save someone’s life?  Implement a health program?  We want to hear about it!  We've already received many wonderful stories and we know there are " - https://app.e2ma.net/app/view:CampaignPublic/id:35444.7474222995/rid:1058709f83fa4b5fadcf6108910e0bd0


As long as you're on the link, check out the wonderful resources.  Don't whine about not having affordable health care.  Get to work and help yourself and others - even here in the U.S.! (Please)






Sunday, February 26, 2012

Wiki for Microfluidic Home Testing Research? - Who Wants to Do This? Open Innovation, Please.


Microfluidics for Home Testing - Smart Phone Health Testing -  http://www.medicalautomation.org/2011/02/microfluidics-for-home-testing/

"Lab-on-a-chip devices are opening a new genre of disruptive innovations on the model of the personal blood glucose tester. Fluid dynamics researchers led by Mohammad Faghri, URI professor of mechanical engineering on the project at the University of Rhode Island have developed a relatively inexpensive biosensor ($3,200) and a cartridge ($1.50) that can detect biomarkers for cardiovascular and peripheral vascular diseases in a half-hour. They imagine a time when patients can do such a test at home and send the results to their physician with a cell phone app. In this piece, also notice mention of the BPM3 Blood Pressure Monitor-”which turns your phone into a digital nurse.” " - from site above.

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Above is good, but sounds like it is more for rich countries.  Below is something that be more helpful for the world in general....

Diagnostics for the Developing World: Microfluidic Paper-Based Analytical Devices - http://gmwgroup.harvard.edu/pubs/pdf/1071.pdf

HEALTH: Medical diagnostics approaches the final frontier - http://www.irinnews.org/report.aspx?reportid=94483
A step forward for the medical lab on a chip -  http://www.smartplanet.com/blog/science-scope/a-step-forward-for-the-medical-lab-on-a-chip/10801?tag=nl.e662

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Wanted - Wiki for Open Innovation of Home/Rural Health Testing - Anyone know of one? Please publicize it in the news for the average public to find and contribute - Anyone interested in starting a Wiki, like this?  Maybe World Health Organization or other?

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Tom sez - How about tying a Microfluidic or Other Home Testing Gizmo to a Symptom Checker?  Gesundheit!

Friday, February 24, 2012

Win an Ipod Touch 4 from Hesperian...You can Help Yourself and Others!


See https://app.e2ma.net/app/view:CampaignPublic/id:35444.7467267044/rid:1cca843559d3011aeef10802a6ca1907



From site above.....

TELL US YOUR BEST STORY
IN WORDS AND PICTURES
 
and you could Win an iPod Touch 4 with our new  Safe Pregnancy and Birth
mobile application for iPhone!
 
Has a Hesperian book or resource helped you do something you never thought you could do? Extract a tooth?  Deliver a baby?  Save someone’s life?  Implement a health program?  We want to hear about it! 
 
Tell us your story AND send a photo to  stories@hesperian.org of how you took action equipped with a Hesperian book or digital tool and you could win an iPod Touch with our new app OR a complete set of Hesperian books that will empower you to respond to emergencies and prevent illness anywhere!

Wednesday, February 22, 2012

Are you looking for Low Cost Affordable Health Care?


You can use this Little Known Health Information right now!  There is health information available you probably will never hear about from your doctor.  You would be lucky to find it in a library.  Yet, this information has helped millions of people all over the world.  You, too, can benefit from this information.

From the Hesperian site (http://hesperian.org/)- “Hesperian Health Guides is a health information and health education source that supports individuals and communities in their struggles to realize the right to health. We develop easy to read materials that are produced in many languages. All are available through our bookstore and interactive digital resource center.”

Even in developed countries, people are struggling to manage the rising cost of healthcare.  No matter where you live in the world, you might find this information helpful.  Here is something you can do to help yourself and your community, starting today.

Hesperian Health Guides cover many health topics.  Some titles are below.
  1. Where There Is No Doctor
  2. Helping Health Workers Learn
  3. Where There Is No Dentist
  4. Disabled Village Children
  5. Where Women Have No Doctor
  6. A Book for Midwives
  7. Helping Children Who Are Blind
  8. Helping Children Who Are Deaf
  9. A health Handbook for Women with Disabilities
  10. A Community Guide to Environmental Health
  11. HIV, Health and Your Community
  12. Pesticides are Poison
  13. Sanitation and Cleanliness

Now you know this information is available.  What are you going to do about it?  Here are some ideas:

  • Consider buying some of these books for yourself or others.  Maybe you could donate books to your local library.  Find places to distribute this information. 
  • Subscribe to the e-newsletter and see how Hesperian Guides can help you, your community, or your country.  
  • Let your local newspaper know about this.  They might like to do a story.  
  • If you are a writer or blogger, consider writing about how Hesperian Health Guides have helped millions all over the world.
  • Show the books to your doctor.  Ask them what they think, but evaluate the information for yourself.  You are in charge of your own health care.
  • If you find the information helpful, spread the word.  Use social media to your benefit.  Maybe others would like to learn about common sense health care.
  • Donate time or money to help Hesperian Health Guides.
  • Inform your local schools, worship centers, community centers, etc. about Hesperian Health Guides.  Maybe these guides could become part of the curriculum or program.  Homeless shelters might also be interested.
  • Share how Hesperian Guides have helped you.  Others can brainstorm and build on your experiences.
  • Ask your government officials, even your president, to endorse and distribute materials like this to the public.  This information and education could be an essential part of “Healthcare Reform”.  Government health agencies might also be interested.
  • Contact Hesperian Health Guides.  Introduce yourself.  Ask how you can help.  Offer suggestions.  Let them know what a great job they are doing.
  • Do not give up.  You can create affordable healthcare, no matter where you live.  You have a right to be as healthy and happy as you can.

For more information –


Health-care reform and the right to health in the USA by Turiano, Laura et al. Lancet; 12/5/2009, Vol. 374 Issue 9705, p1887-1887, 2/3p, 1 Color Photograph

What We Can Learn from Developing Countries: The Community Based Rehabilitation Model by Zambone, Alana et al. - Rural Special Education Quarterly; Fall2010, Vol. 29 Issue 3, p29-34, 6p, 1 Diagram, 1 Chart

Disclaimer – Article is for informational purposes only and is not medical advice. 


Self diagnosis: Is there a doctor in the house?


Self diagnosis: Is there a doctor in the house?
There is a growing trend in the world for Self-Diagnosis and Self-Treatment, partly out of need and partly because people want to be more active in their own healthcare. ....please see all four links below...

Monday, February 20, 2012

Low-Cost and/or Do It Yourself Health Care Links

FYI - Some of my links on Low-Cost and/or Do It Yourself Health Care - Idea for topic came from seeing "Design for the Other 90%" now at  http://www.designother90.org/network/home

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tgideas.blogspot.com/2008/11/do-it-yourself-doctoring-wish-list.html
Nov 8, 2008 – "Do It Yourself Doctoring" might be particularly helpful in the situations below: * For those who just can't afford medical help, e.g. without ...

Ideas for Products or Inventions: Tom's Personal Clinic

tgideas.blogspot.com/2009/07/toms-personal-clinic.htmlJul 29, 2009 – Here's what "Tom's Personal Clinic" looks like so far. See my Do It Yourself Doctoring Blog for the progress reports. Let me know if you want to ...

tgideas.blogspot.com/2008/07/interfacing-with-doctor-within.html
Jul 6, 2008 – There seems to be a "Doctor Within" that takes care of most of the body.... (4) diagnostic (4) dirigible (1) diy (24) do it yourself (24) doctor (3) ...

tgideas.blogspot.com/2008/.../design-notes-for-low-cost-medical.htm...
Mar 15, 2008 – Hello All - This posting looks at designing "Low-Cost MedicalDiagnostic/Treatment ..... Blurt out what you know to help others, and yourself! 31.

tgideas.blogspot.com/.../electronic-stethoscope-and-analyzer-for.html
Jul 16, 2009 – Hello All - This posting looks at designing "Low-Cost Electronic ... Long term, I plan to send these sounds and analysis to my doctor (telemedicine). ... Labels: design for the other 90%, diydo it yourself, heart sound, low cost...

tgideas.blogspot.com/2007/09/design-notes-for-low-cost-cooling.html
Sep 22, 2007 – Labels: clinic, cool, cooler, design for the other 90%, diydo it yourself, incubator, low-cost, make it yourselfmedical, refrigerator ...

tgideas.blogspot.com/2007/09/design-notes-for-low-cost-dental.html
Sep 15, 2007 – Aid in the management of clinical emergencies in medical and dental ...Do-It-Yourself Medicine: How to Find and Use the Most Effective ...

tgideas.blogspot.com/.../design-notes-for-low-cost-solar-cooling.html
Nov 3, 2007 – Hello All - This posting looks at designing "Low-Cost Solar Cooling". ...Some uses for these applications might be helpful in cooling medical supplies, food, people, clinics, incubators, etc. .... DIY: Make your own air conditioner ...

tgideas.blogspot.com/.../design-notes-for-low-cost-rat-catching.html
Feb 9, 2008 – Hello All - This posting looks at designing "Low-Cost Rat Catching Devices". .... Labels: design for the other 90%, diydo it yourself, India, Irula, low-cost, make it ... the medicine in accordance with the instructions of the doctor.

Saturday, February 18, 2012

Tom's Writings - New Blog - News of all my writing and inventing


Hello All – FYI – I now have a news hub for all my writing and "virtual inventing" – Tom's Writings | TG Ideas LLC

If you want to know of all my activities then please “Follow by E-Mail” or “Subscribe” on Tom's Writings.

I’m off to a fresh start in my blogging. Stay tuned. I’m so excited to start writing, researching, inventing again. 

Best Wishes to you in your endeavors.