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Saturday, July 18, 2009

Do It Yourself pH Testing

This is the first test I started with – pH Stix for urine and saliva.

My composite score was 5.28. According to the supplied information, this shows I am in The VERY ACIDIC pH Zone.

I'll discuss this with my doctor at the next visit, along with my other DIY health tests. Together we'll determine the best course of action.

If I didn't have a doctor available or wanted to treat this on my own, I'd probably do the following....

Consider the recommendations at PHION website – the maker of the pH Stix.

Consider dietary changes by searching the Internet for suggestions, also looking for Alkaline Diets.

Check books on Alkaline Diets.

Good Luck on your own DIY Healthcare Journey!

2 comments:

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